News & Media
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How Mindsets Shape Reality | The Psychology Podcast
Stanford researcher Dr. Alia Crum explains how beliefs alter physical reality
February 19, 2026
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How to Transform Your Body & Mind This Year
As a guest on the Mel Robbins podcast, Dr. Alia Crum reveals the science behind how your thoughts shape your body, your energy, and your health.
December 20, 2025
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Reflecting after tragedy can reduce depression
After you experience a tragedy, those sad, angry and confused feelings don't just go away.
September 24, 2025
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Study shows mindset shift curbs depression after catastrophe
A mindset intervention encouraged reflection on the COVID-19 pandemic as a source of growth. Participants who adopted this perspective reported improved mental health and showed po
August 26, 2025
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Why mindset is important when facing cancer
90 Seconds w/ Lisa Kim
February 20, 2025
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Mindset Matters, but That’s Just Part of the Story
Should we be prescribing mindset just as we do medications and surgery?
January 24, 2025
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How the Mind Can Help the Body
Watching a series of short videos on mindset improved cancer patients’ quality of life
January 23, 2025
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Rethinking Osteoarthritis: How A Digital Mindset Intervention Is Transforming Patient Care
Published in Healthcare & Nursing, General & Internal Medicine, and Behavioural Sciences & Psychology
October 17, 2024
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How your mindset could affect your response to vaccines
In a recent study, researchers found that beliefs about COVID-19 vaccines may shape vaccination experiences, affecting side effects and even immune response.
August 23, 2024
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Stanford researchers develop and implement training to help medical care teams influence patient mindsets
are providers who received a new “Medicine Plus Mindset” training increasingly felt that patient mindsets are important in health care patient interaction.
February 22, 2024
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The Power of Your Exercise Mindset
Research shows that shaming or scaring yourself into hitting the gym isn’t nearly as effective as finding a physical activity you actually enjoy.
October 13, 2023
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Can altering cancer ‘mindsets’ change physical outcomes?
Stanford researchers explore how shifting cancer patients' mindsets about their disease could impact physical health outcomes, offering a new perspective on the mind-body connectio
August 30, 2023
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Mindfulness and Public Health
Monks and researchers gathered at the Harvard T.H. Chan School of Public Health to launch a new center for mindfulness.
April 27, 2023
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Feel like a slug? You may have the wrong exercise mind-set.
A new study shows that thinking you’re failing at exercise is bad for your health. Tracking all your movements can help.
March 23, 2023
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Better Believe It
Stanford Magazine's December 2022 covers story profiles Alia Crum and the work of the Mind & Body Lab
December 01, 2022
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Reframing Your Reality
As a guest on the Hidden Brain podcast, Dr. Crum discusses how mindsets shape our lives in subtle but profound ways
July 18, 2022
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Placebo response reveals unconscious bias among white patients toward female, Black physicians
The doctor-patient relationship is an important part of helping and healing. But it can be hijacked by racial or other biases that either party holds.
June 28, 2022
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Mindsets formed at the beginning of the COVID-19 pandemic predict well-being several months later, Stanford psychologists find
Mindsets developed in the first 10 days of the COVID-19 pandemic influenced people’s emotions and health behaviors – and ultimately predicted their well-being six months later, Sta
April 27, 2022
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The science of mindsets for health and performance
As a guest on the Huberman Lab podcast, Alia Crum discusses the profound influence that our mindsets about stress, nutrition, exercise, and disease have on our lives.
January 24, 2022
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Thriving under Pressure: The Effects of Stress-Related Wise Interventions on Affect, Sleep, and Exam Performance for College Students from Disadvantaged Backgrounds
Parker Goyer, Ali Crum and collaborators published this paper in Emotion.
November 15, 2021