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In the News
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Reflecting after tragedy can reduce depression
After you experience a tragedy, those sad, angry and confused feelings don't just go away.
September 24, 2025
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Study shows mindset shift curbs depression after catastrophe
A mindset intervention encouraged reflection on the COVID-19 pandemic as a source of growth. Participants who adopted this perspective reported improved mental health and showed po
August 26, 2025
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Mindsets formed at the beginning of the COVID-19 pandemic predict well-being several months later, Stanford psychologists find
Mindsets developed in the first 10 days of the COVID-19 pandemic influenced people’s emotions and health behaviors – and ultimately predicted their well-being six months later, Sta
April 27, 2022
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The science of mindsets for health and performance
As a guest on the Huberman Lab podcast, Alia Crum discusses the profound influence that our mindsets about stress, nutrition, exercise, and disease have on our lives.
January 24, 2022
