Mind and Body Lab
Every day, we experience the mind's influence on the body. The thought of an impending deadline can make our heart race, while the thought of a favorite food can make us salivate. Yet, claims about that influence are often met with skepticism. Our mission is to help shift the dominant paradigm toward viewing the mind as integrated and central in health.
Change your mindset, change the game | Dr. Alia Crum
Lab News
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6 ways to shift your stress mindset to dial down daily anxiety
Stress — and how we think about it — may actually help us thrive.
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Thomas Tuchel said the ‘mission’ out loud, in front of his England team: Win the World Cup
By openly demanding a World Cup victory, England coach Thomas Tuchel embraced the psychological power of high expectations. A viral look at sports leadership reveals how explicitly stating ambitious goals can shape a collective mindset and drive peak performance.
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How I used psychology to come back from the worst year of my life
Work, illness, divorce: life is riddled with stressors out of your control. But research is revealing new ways to cope with these challenges and find hope instead of despair.
