News & Media
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Why 'Diet' Food Is So Unsatisfying
People feel satisfied sooner when consuming food that is 'indulgent'.
June 02, 2011
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On a diet? Try Mind over Milkshake
Merely thinking the food you've just eaten is high in calories might make you feel satiated.
June 01, 2011
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You Are What You (Think) You Eat
New research reveals why food labeled 'healthy' is unsatisfying.
May 23, 2011
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Make Stress Work For You
Our beliefs about stress can make it work to our advantage.
February 15, 2011
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Hotel Maids Challenge the Placebo Effect
The placebo effect for exercise - if you believe you are exercising, your body may respond as if it is.
January 03, 2008
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Mindful Exercise
Telling hotel maids their daily schedule constituted exercise caused positive health outcomes.
December 09, 2007
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Think Yourself Thinner?
It's possible some researchers say. Weight-loss experts aren't so sure.
February 19, 2007