Mind and Body Lab
Every day, we experience the mind's influence on the body. The thought of an impending deadline can make our heart race, while the thought of a favorite food can make us salivate. Yet, claims about that influence are often met with skepticism. Our mission is to help shift the dominant paradigm toward viewing the mind as integrated and central in health.
Change your mindset, change the game | Dr. Alia Crum
Lab News
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How to Transform Your Body & Mind This Year
As a guest on the Mel Robbins podcast, Dr. Alia Crum reveals the science behind how your thoughts shape your body, your energy, and your health.
December 20, 2025
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Reflecting after tragedy can reduce depression
After you experience a tragedy, those sad, angry and confused feelings don't just go away.
September 24, 2025
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Study shows mindset shift curbs depression after catastrophe
A mindset intervention encouraged reflection on the COVID-19 pandemic as a source of growth. Participants who adopted this perspective reported improved mental health and showed po
August 26, 2025
